Promo week 1 of 3: The fridge at 10pm
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Set: Promo week (no deadline)
Angle: Emotional eating story
Best for: Any list, especially evening snackers
When to send: Day 1 of a promo week

SUBJECT 1: The fridge at 10pm
SUBJECT 2: What you are really hungry for
SUBJECT 3: {!firstname_fix}, does this sound familiar?
PREHEADER: You are not hungry, yet there you are at the open fridge. Tracey explains why.

--- BODY ---

Hi {!firstname_fix},

It is late. The house is quiet, the dishes are done, and you are standing in front of the open fridge.

You are not really hungry. You had a proper dinner a couple of hours ago. But something brought you here anyway, and a few minutes later you are eating something you will not even remember tasting.

If that moment is familiar, Tracey Trimmer explains it more plainly than anyone I have read. She says emotional eating is a sign that something is missing from your life. Food is what you reach for as a stop-gap, to "bridge the gap". And because food is not what you need, you will never fill the hole with it, however much you eat.

That changes the question. Instead of "How do I stop myself?", it becomes "What do I actually need right now?"

Tracey wrote a 28-page report about this called Food Addiction: Breaking The Habit. It comes free with her program, The Trimmer Method, which has no calorie counting and no forbidden foods. So there is nothing to "blow" at ten o'clock at night, and no reason to start again on Monday.

==> See Tracey's program and the emotional eating report here [Link this to https://hop.clickbank.net/?affiliate=YOURIDHERE&vendor=trimmerm&tid=YOURTRACKINGHERE&type=main]

[Personal touch: add one honest sentence about your own evening snacking, or about why this topic matters to you.]

If the fridge has been winning lately, this is a kinder place to start.

[Your Name]

P.S. If your eating ever feels out of your control, please talk to your doctor as well. The report is a good place to understand what is going on, not a replacement for proper care.

Disclosure: I may earn a commission if you buy through my link, at no extra cost to you.
